About Arena Fitness
Meet Coach H.
Harrison Harvey, better known as Coach H, is a certified personal trainer through AMFPT with over six years of experience and a certified nutritionist. A lifelong athlete with 20 years of football experience, he brings a unique understanding of athletic performance, recovery, and resilience—shaped in part by his own journey through multiple knee and shoulder surgeries. Coach H is passionate about helping clients reach their full potential, whether that means building muscle, losing weight, improving nutrition, increasing speed and agility, boosting strength, or protecting joint health. His approach combines expertise with empathy, ensuring every client gets the guidance and motivation they need to succeed.
Body Building Training
Whether you’re stepping into the gym for the first time or preparing for your next competition, Coach H’s bodybuilding program is designed to help you build muscle, sculpt your physique, and push past your limits. With customized workout plans, progressive overload techniques, and proper form coaching, you’ll develop strength, size, and symmetry in a safe and effective way.
As a certified personal trainer and nutritionist, Coach H also provides tailored meal and supplementation guidance to fuel your growth and maximize recovery. Every session is built around your goals—whether it’s adding lean mass, increasing strength, or fine-tuning muscle definition—so you can look and feel your absolute best.
Weight Loss Coaching
Achieve lasting results with a weight loss program designed specifically for your body, lifestyle, and goals. Coach H combines targeted training sessions with customized nutrition plans to help you burn fat, build lean muscle, and boost your metabolism. Each workout focuses on maximizing calorie burn while improving strength, endurance, and overall fitness.
As someone who understands the importance of sustainable change, Coach H guides you through every step—teaching proper form, healthy eating habits, and recovery strategies—so you can lose weight without sacrificing energy or strength. This isn’t a quick fix; it’s a proven approach to looking and feeling your best for life.
